Apple pie smoothie

Ingredients:

  • 450 -500 ml/ 12-16 oz water or TWC friendly liquid
  • 1 Super Smoothie packet
  • 100g/ ¾ cup peeled and cored apple
  • 1Tbs ghee or coconut oil
  • 1 inch piece fresh ginger or 1 tsp ginger powder
  • 2 tsp cinnamon
  • ½ tsp each cloves & nutmeg
  • 50g/ 2 handfuls fresh greens
  • TWC friendly sweetener (optional)

    Blend all ingredients together until smooth.
    Taste before adding sweetener.