Basic Super Smoothie


  • 360-480 ml/ 12-16 oz water, cold Tulsi tea or TWC friendly liquid
  • 1 Super Smoothie packet
  • 70g/ ½ cup of fruit or berries (washed, peeled, cut into pieces)
  • 1 Tbs ghee/coconut oil or TWC friendly oil
  • 50g/ 2 handfuls washed leafy greens, like lettuce and spinach
  • Blend all ingredients together until smooth.